Sweet Spiced Pork Kebabs

One of the troubling things that I have been dealing with lately is digestive issues. While we’re attempting to figure out what’s causing my problems, I’ve been doing some research on natural solutions that could help rightsize my gut. I stumbled across the Low FODMAP diet. FODMAPS are carbohydrates that the small intestine has trouble digesting and, apparently, restricting their consumption can help improve digestive … Continue reading Sweet Spiced Pork Kebabs

Eating Healthy at the Fair

One of my favorite parts about the summer is going to my local fair. As someone somewhat far removed from the rural areas of America, I find it pretty neat to see farm animals face-to-face and learn about local agriculture. But let’s face it – that’s not all there is to see. I always drop some money playing carnival games, maybe check out a few rides, and indulge … Continue reading Eating Healthy at the Fair